What happened yesterday is over and everything you are faced with is new and unknown.
Who is in charge of the future before you? You and only you.
How will you CHOOSE to create this new day?
How will you CHOOSE to react to the circumstances that come your way?
Will you CHOOSE peace or drama, happiness or anger, success or failure, love or hate? All the choices are yours to make.
How often do you react to a situation unconsciously or by allowing your ego to dictate the appropriate reaction as a result of someone else controlling your feelings and emotions. What would happen if you and only you control your feelings and emotions and you can determine yourself how you want to feel and how you want to react to any situation. Would you life be lighter, happier, more peaceful.
You can in fact consciously decide in any minute how you CHOOSE to think, react,& feel about anything happening in your life. When you feel yourself beginning to react, stop yourself and breathe, then take a moment and determine how you CHOOSE to react for your own better good.
Maybe you decide not to take something personally. Maybe you decide to come down a notch and communicate at a more controlled level. Maybe you just choose peace and let it go.
So don't be short sighted with yourself or others.
Try to open your mind to new possibilities.
Relax, breathe and allow your imagination to move outside your conditioned self.
Each day is a new day in your life, live the life you CHOOSE!
For more information on Wellness Coaching, Stress Management and Sport Yoga visit my website at www.freedomfromillusion.com.
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